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How Much Caffeine in Celsius

Alex KataevbyAlex Kataev·Sep 23, 2024
In Short

Celsius energy drinks contain varying amounts of caffeine. Regular Celsius has 200mg of caffeine per 16oz can, Celsius Heat contains 300mg per 16oz can, and Celsius BCAA has 100mg per 12oz can. On-the-Go powder packets typically have 200mg of caffeine per serving. The caffeine content in Celsius energy drinks depends on the product type and size.

Caffeine content in different Celsius products

Regular Celsius cans

  • 16oz can: Contains 200mg of caffeine
  • 12oz can: Contains 150mg of caffeine (calculated based on 16oz can content)

The caffeine amount in Celsius drinks is consistent across their regular product line.

Celsius Heat

  • 16oz can: Contains 300mg of caffeine, making it the most powerful in the Celsius lineup

Celsius Heat has a higher caffeine content compared to other Celsius energy drink varieties.

Celsius BCAA

  • 12oz can: Contains 100mg of caffeine

For those seeking a lower caffeine option, Celsius BCAA offers reduced caffeine content.

On-the-Go powder packets

  • Regular Celsius: 200mg of caffeine per serving
  • Celsius Heat: 300mg of caffeine per serving

The caffeine content in Celsius powder packets matches their canned counterparts.

Comparison to other beverages

  • 1 can of regular Celsius (200mg) is equivalent to:
    • 2 cups of coffee
    • 4 espresso shots
    • 4 times the caffeine of an 8.4oz Red Bull can

Understanding how much caffeine is in Celsius compared to other drinks helps consumers make informed choices.

Health considerations

  • The American Academy of Pediatrics recommends no more than 100mg of caffeine per 12 hours for children

  • Experts warn that highly caffeinated energy drinks like Celsius (200mg per can) are linked to health issues in teens up to age 21, including:

    • Poor sleep
    • Psychological distress
    • ADHD symptoms
    • Depression
    • Insulin resistance
    • Suicide risk
  • Celsius is not recommended for:

    • Caffeine sensitive individuals
    • Children under 18
    • Pregnant women
    • Nursing mothers

It's important to consider the caffeine amount in Celsius energy drinks when evaluating potential health impacts.

Caffeine overdose risks

  • Symptoms of caffeine overdose can include:

    • Breathing trouble
    • Convulsions (seizures)
    • Irregular heartbeat
    • Rapid heartbeat
    • Increased thirst and urination
  • In severe cases, caffeine overdose can lead to cardiac arrest and death, even in healthy individuals

  • If you suspect a caffeine overdose, seek immediate medical help or call the Poison Help hotline (1-800-222-1222) in the United States

Knowing the caffeine content in Celsius energy drinks helps consumers avoid potential overdose risks.

FAQ

How much caffeine is in a regular Celsius energy drink?

A regular 16oz can of Celsius energy drink contains 200mg of caffeine. The 12oz can contains 150mg of caffeine.

What is the caffeine content in Celsius Heat?

Celsius Heat contains 300mg of caffeine per 16oz can, making it the most potent option in the Celsius lineup.

How does the caffeine amount in Celsius compare to other beverages?

One can of regular Celsius (200mg) is equivalent to 2 cups of coffee, 4 espresso shots, or 4 times the caffeine of an 8.4oz Red Bull can.

Are there any Celsius drinks with lower caffeine content?

Yes, Celsius BCAA contains 100mg of caffeine per 12oz can, offering a lower caffeine option within the Celsius product range.

What is the caffeine content in Celsius On-the-Go powder packets?

Celsius On-the-Go powder packets contain 200mg of caffeine per serving for regular Celsius, and 300mg of caffeine per serving for Celsius Heat.