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How Many Calories in a Caniac Combo

Alex KataevbyAlex Kataev·Sep 18, 2024
In Short

The Raising Cane's Caniac Combo contains 1790 calories. This high-calorie meal includes 6 chicken fingers, crinkle-cut fries, 2 Cane's sauces, Texas toast, coleslaw, and a 32 oz drink. Understanding the Caniac Combo calories and Raising Cane's Caniac Combo nutrition is important for those watching their calorie intake.

Calorie breakdown of the Caniac Combo

  • Total calories: 1790 calories in a Caniac Combo
  • Macronutrient breakdown of Raising Cane's Caniac Combo nutrition:
    • 52% from fat (104g)
    • 28% from carbohydrates (124g)
    • 20% from protein (89g)

Calorie content of individual Caniac Combo components

  • Chicken fingers: 140 calories per finger (840 calories for 6 fingers in a Caniac Combo)
  • Cane's sauce: 190 calories per serving (380 calories for 2 servings in the Caniac Combo)
  • Crinkle-cut fries: Exact Caniac Combo calories for fries not provided, but contributes to total
  • Texas toast: Exact calorie count not provided, but adds to Caniac Combo calories
  • Coleslaw: Specific calories not provided, but part of Raising Cane's Caniac Combo nutrition
  • 32 oz drink: Calorie count varies depending on beverage choice in the Caniac Combo

Nutritional considerations for the Caniac Combo

  • High in sodium: 3160mg (137% of daily value)
  • High in saturated fat: 16g (80% of daily value)
  • Good source of protein: 89g (159% of daily value)
  • Contains fiber: 15g (54% of daily value)

Calorie comparison with other Raising Cane's options

  • Box Combo: 1250-1440 calories (4 chicken fingers, fries, toast, coleslaw, 22 oz drink)
  • 3-Finger Combo: 1020-1210 calories (3 chicken fingers, fries, toast, 22 oz drink)
  • Kids Combo: 630-740 calories (2 chicken fingers, fries, 12 oz kids drink)

Ways to reduce Caniac Combo calories

  • Remove coleslaw: Exact calorie reduction unknown, but significantly lowers Caniac Combo calories
  • Choose a smaller drink size: Reduces overall calorie intake in the Caniac Combo
  • Ask for sauce on the side: Control portion and reduce calories from sauce in Raising Cane's Caniac Combo

FAQ

How many calories are in a Raising Cane's Caniac Combo?

A Raising Cane's Caniac Combo contains 1790 calories in total.

What is the macronutrient breakdown of a Caniac Combo?

The Caniac Combo's macronutrient breakdown is 52% from fat (104g), 28% from carbohydrates (124g), and 20% from protein (89g).

How many calories are in the chicken fingers of a Caniac Combo?

Each chicken finger in a Caniac Combo contains 140 calories. With 6 fingers in the combo, that's a total of 840 calories from chicken fingers alone.

What are the nutritional considerations for the Caniac Combo?

The Caniac Combo is high in sodium (3160mg) and saturated fat (16g), but it's also a good source of protein (89g) and contains fiber (15g).

How can I reduce the calories in a Caniac Combo?

You can reduce calories in a Caniac Combo by removing the coleslaw, choosing a smaller drink size, or asking for the Cane's sauce on the side to control portions.