How Much Does Lizzo Weigh?

Lizzo's weight and body transformation

Recent changes in Lizzo's weight

• Noticeable weight loss: Lizzo's current weight appears lower, with a visible transformation in her body since 2020. Recent social media posts in 2023 and 2024 showcase a slimmer figure
• Focus on health, not numbers: Lizzo's weight journey emphasizes overall wellness rather than achieving a specific weight
• 5-month transformation: In 2023, Lizzo mentioned undergoing 5 months of weight training and calorie deficit, impacting her current weight

Approach to fitness and nutrition affecting Lizzo's weight

• Exercise for performance: Lizzo's workout routine, which influences her weight, is designed to prepare her for 90-minute concerts that involve intense physical activity
• Balanced diet: She has experimented with various approaches to manage her weight, including a 10-day smoothie detox in 2020
• Vegan lifestyle: Lizzo adopted a vegan diet in 2020, which may have contributed to changes in her weight

Lizzo's stance on body image and weight

Body positivity advocacy

• "Fine both ways": Lizzo consistently emphasizes that she's comfortable with her body at different weights, posting transformation videos with this caption
• Normalizing weight fluctuations: She openly discusses weight gain and loss, reminding followers that body changes and weight variations are normal
• Inclusive representation: Lizzo aims to normalize diverse body types and weights in the media

Response to criticism and speculation about Lizzo's weight

• Rejecting "thin" aspirations: Lizzo has stated, "I don't ever want to be thin" in response to critics assuming her weight loss was an attempt to escape fatness
• Addressing Ozempic rumors: She denied using the diabetes drug Ozempic for weight loss, attributing her changes in weight to exercise and diet
• Mental health focus: Lizzo emphasizes the importance of mental well-being alongside physical changes and weight fluctuations

FAQ

How much does Lizzo weigh?

Lizzo's exact current weight is not publicly disclosed. She focuses on health and wellness rather than a specific number on the scale, and her weight has visibly fluctuated over time.

What is Lizzo's current weight?

While Lizzo's precise current weight is unknown, recent social media posts in 2023 and 2024 show a noticeable weight loss and slimmer figure compared to previous years.

Has Lizzo lost weight recently?

Yes, Lizzo has undergone a visible weight loss transformation since 2020. In 2023, she mentioned completing 5 months of weight training and following a calorie deficit.

What factors have influenced Lizzo's weight changes?

Lizzo's weight has been influenced by her vegan diet (adopted in 2020), intense workout routines designed for her 90-minute concerts, and periods of focused weight training and calorie management.

How does Lizzo approach discussions about her weight?

Lizzo emphasizes body positivity and being "fine both ways" regardless of weight fluctuations. She advocates for normalizing diverse body types and weight changes, focusing on overall health and wellness rather than specific weight goals.